Freeda sat down with Maddi Parker, an advocate for menstrual health awareness who has never felt ashamed to talk about the wonders of the female body. As a Qualified Naturopath, Medical Herbalist and Massage Therapist, Maddi endeavors to support women with hormonal imbalances using dietary and lifestyle recommendations as well as using massage to lessen your stress in mind and body. Reach her on insta @livewellwithmaddi
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